The labrum held cold water, for pouring upon the bather's head before he left the room. Finally came a dip in the calidarium (hot bath) and a quick dip in the frigidarium (cold bath). The idea, as with a sauna, was for the sweat to get rid of the body’s dirt.
The adjoining, smaller set of baths were assigned to the women. It brought over one million litres of hot water to the surface every day at a temperature of about 48 degrees centigrade.
From the frigidarium the bather who wished to go through the warm bath and sweating process entered the tepidarium (D). However, with the presence of similar rooms that suggest that they were libraries found in the Baths of Caracalla and the Baths of Trajan, it is not a stretch to theories to propose that the baths of Diocletian contained a library.
the well known Apoxyomenus of Lysippus from the Vatican Museum). In many ways, baths were the ancient Roman equivalent of community centers. The Baths of Trajan were a massive thermae, a bathing and leisure complex, built in ancient Rome starting from 104 AD and dedicated during the Kalends of July in 109.
Additionally, the discovery of a 32 feet (9.8 m) mosaic was announced in July 2011, with more still to be excavated, in what is believed to be a Musaeum, a place dedicated to the goddesses who inspire the creation of the arts, featuring a nymphaeum (fountain room). Its walls also were hollow, forming a great flue filled with heated air.
(“balnea vina Venus / corrumpunt corpora / nostra se
After this, the visitor would return to the tepidarium and then to frigidarium to cool down.
The waters at Bath gained a reputation as being able to cure all ills. To many Roman moralists, baths illustrated how far the Rome of their own day had fallen into decline and so became a negative image; Cato the Elder publicly attacked Scipio Africanus for his use of the bathhouses.
In some ways, these resembled modern-day destination spas. The baths were erected on the Oppian Hill, a southern extension of the Esquiline Hill.
Greek mythology specified that certain natural springs or tidal pools were blessed by the gods to cure disease.
They had reading rooms and libraries, as among the freeborn, who had the right to frequent baths, the majority could read. These together formed the vestibule of the baths (vestibulum balnearum), in which the servants waited.
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